Rape Crisis Scotland helpline 08088 010302 Daily 5pm-midnight Click here or press Escape to leave this site now
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Addiction Organisations

North Ayrshire Drug and Alcohol Recovery Service (NADARS)

NADARS offers confidential support and advice to anyone affected by drug and alcohol addiction within North Ayrshire. 

01294 476 000

 

Rapid Access to Drug and Alcohol Recovery (RADAR)

RADAR provides rapid access to support and or treatment for anyone affected by drugs or alcohol in the East Ayrshire area.

01563 574 237

 

South Ayrshire Treatment and Recovery Team (START)

Provides a variety of specialist treatment and support services in South Ayrshire for those with chaotic or problematic alcohol and drug use.

01292 559 800

 

EACH Recovery Matters 

A project dedicated to linking individuals who are facing challenges with drug and alcohol addictions with recovery support, training, and development opportunities.

01563 541 227

Website

 

Harbour Ayrshire 

Working with individuals who are recovering from drug and/or alcohol addiction, assisting them to become independent and supporting their integration back into the community.

01292 623 016

Website

 

We Are With You 

Offers a broad range of drug, alcohol and mental health support services for adults and young people.

Live Chat

Website

BAME Organisations

Amina: The Muslim woman’s resource centre

Offers support to those experiencing domestic violence, financial support and advice, employability support, and ESOL sessions.

0141 212 8420

Website

 

Sayheliya

A specialist mental health and well-being support organisation for black, minority ethnic, asylum seeker, refugee and migrant women and girls (12+) in the Edinburgh and Glasgow area.

0141 552 6540

Website

 

Hemat Gryffe

Provides advice, support and safe temporary refuge accommodation for Asian, black and minority ethnic women and young people who are experiencing, or who have experienced, domestic abuse, forced marriage, or honour-based abuse.

0141 353 0859

Website

 

Domestic Abuse Organisations

Women’s Aid offer a confidential service to women, children, and young people who are or have experienced domestic abuse.

Women’s Aid East Ayrshire

01563 536 001

Website

 

Women’s Aid North Ayrshire

01294 602 424

Website

 

Women’s Aid South Ayrshire

01292 226 482

Website

 

Barnardo’s East Ayrshire Children and Families Service

Barnardo’s East Ayrshire Children and Families Service offers supports young people to reduce their drug and alcohol use. They also support families facing domestic abuse where alcohol is involved, offering advice, intervention, and access to treatment. 

01563 530 646

Website

 

Scotland’s Domestic Abuse and Forced Marriage Helpline

Scotland’s Domestic Abuse and Forced Marriage Helpline offers confidential, sensitive support for individuals experiencing domestic abuse or faced marriage and their families, friends, and professionals. 

0800 027 1234

Website

Mental Health Organisations

Penumbra North & South Ayrshire

Penumbra Mental Health provides dedicated services for people with mild to serious and enduring mental ill health.

01294 602687

Website

 

Cross Reach: TOPS East Ayrshire

TOPS helps to promote and maintain good mental health and wellbeing.

01563 572459

Website

 

Breathing Space

Breathing Space is a free, confidential phone service for those over 16, who are feeling low, depressed or anxious. 

0800 83 85 87

Website

 

SAMH: Scottish Action for Mental Health 

SAMH provides mental health support and accessible, practical information.

0344 800 0550

Website

 

Samaritans 

Samaritans is dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

116 123 

Website

 

Men’s Organisations

Andy’s Man Club - Kilmarnock & Ayr 

A men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online.

Website

 

Harbour - Men Only Time 

A weekly group offering support for addiction, and other inter-related problems such as mental health, homelessness, bereavement, and other social issues. 

01292 623016

Website

 

EACH Recovery Matters - EACH Man Matters 

A weekly peer support group that provides men with a confidential, non-judgemental space to share their mental health challenges.

01563 541 227 

Website

 

Abused Men in Scotland: AMIS 

Supports male victims of domestic abuse.

03300 949 395

Website

 

Ayr & Prestwick Men’s Shed

Men’s Sheds are community workshops where men can create converse and connect.

Website 

LGBTQ+ Organisations

LGBT Health & Wellbeing

Promotes health, wellbeing and equality of LGBT+ adults (16+) in Scotland. Offers support services for mental health, older LGBT individuals and Trans people. 

0800 464 7000

Website

 

LGBT Youth Scotland 

Offers support to LGBT+ young people between the ages of 13 - 25. 

Live Chat 

Website

 

Mermaids

Offers support to transgender, nonbinary and gender-diverse children and young people until their 20th birthday, as well as their families and professionals involved in their care. 

0808 801 0400

Website

 

MindOut

A mental health service run by and for LGBTQ+ people with experience of mental health issues. 

Live Chat  

 

Galop

Offers support to all LGBT+ people ages 16+ who have experienced hate crime, domestic abuse or sexual violence by providing advice, support and help.

0800 999 5428

Website

Sexual Health Organisations

Sexual Health Clinics Ayrshire

Clinics offering a range of services including contraception, STI testing and treatment, PREP/ PEP and PEPSE services, pregnancy tests, abortion advice and self referrals. 

01294 323 226

Website

 

Waverly Care

Service that provides advice and support for people living with, or at risk of, HIV and hepatitis.

0131 558 1425

Website

 

Terrance Higgins Trust

Organisation that provides a wide range of sexual health and living well with HIV programmes across the UK, including counselling and peer support. 

0808 802 1221

Website

 

 

Support us

Every pound donated goes directly to supporting people who have experienced sexual violence.

Donate here

Instagram @thestarcentre

April is #SexualAssaultAwarenessMonth 🗯️

Raising awareness around different types of sexual violence is a vital first step in prevention. Knowing what sexual violence is can also help survivors come forward and get support if they need it. For this reason we have broken down what the difference is between sexual violence and sexual assault. 

If you have experienced any type of sexual violence or know someone who has, the STAR Centre is here to help. Call us on 01563 544686 or visit our website: https://www.starcentreayrshire.org/
💜 Today is #LesbianVisibilityDay

Sexual violence against lesbian women is too often minimised or ignored. Gender stereotypes and internalised homophobia can make it hard to name, report, or process that harm.

To every lesbian survivor:
✨ We believe you
✨ We hear you
✨ We are here for you

You are not alone. 💜

#LesbianVisibility #LGBTQIA #SurvivorSupport #EndSexualViolence #WeBelieveYou
📱 There’s an app for people being stalked.
This #StalkingAwarenessWeek, we're raising awareness of the @followitappscot, developed by @rapecrisisscot and the Scottish Women's Rights Centre.

🔐 It helps victim-survivors log stalking behaviours securely and privately
⚖️ Tailored to Scots law
📲 Use it whether or not you want to report to police

#StalkingAwareness #SupportSurvivors #FollowItApp #NSAW2025 #YouAreNotAlone
Over the past few years, a disturbing hoax has circulated on TikTok and other platforms claiming that April 24th is a day when rape and sexual assault are “legal.”

Let’s be absolutely clear:

❌ Rape and sexual assault are serious crimes — and they are never acceptable.

This false narrative isn’t a joke. It spreads fear, retraumatises survivors, and contributes to a culture that minimises sexual violence.

If you’ve seen posts about this online:
🔹 Don’t share them
🔹 Report harmful content
🔹 Take care of yourself & your mental health

Survivors deserve safety, truth, and support — not fear-mongering or misinformation.

We’re here. 365 days a year. 💜 

#April24 #RapeCulture #SupportSurvivors #AnyBodyAnyTypeAnyTime
🟡 Stalking is serious—and it’s more common than you think.
It’s a pattern of behaviour that can leave lasting emotional and psychological scars.
This #StalkingAwarenessWeek Swipe through to learn:
🔍 What stalking looks like
💥 Its real-life impact
🧭 Where to find support
Visit @actionagainststalkingaas and @live_life_safe for more information 

If you have experienced any type of sexual violence The STAR Centre is here to give you support, advice and advocacy. Call us on 01563 544686 or visit our website (link in bio)

#StalkingAwareness #RecogniseRespondRefer #SpotTheSigns #NSAW2025
📢 We're looking for women passionate about supporting survivors of sexual violence. Join The Star Centre as a trustee and help shape our future. Skills in strategy, finance, HR, or evaluation welcome. 🌟 Apply now: www.starcentreayrshire.org/vacancies #TrusteesWanted #MakeADifference
Sorry we're late to the trend! Our version of the #actionfiguretrend comes complete with a trauma-informed, confidential, feminist and empowering approach to supporting survivors of sexual violence. 
Accessories include:
🍬sour sweets for grounding
🪑comfortable chairs and pillows
🎎fidget and sensory toys
📚resources 
💅self-care boxes

#aitrend
Today marks the start of #StalkingAwarenessWeek ! @actionagainststalkingaas and @live_life_safe will be doing a lot of work to raise awareness of stalking, focusing on how healthcare professionals can spot the signs that someone is being stalked and get them the help they need.

The STAR Centre supports anyone that has experienced sexual violence, and can point you in the right direction for further support if you are being stalked.
Due to issues accessing our Facebook page we have had to make the difficult decision to make a new Facebook page for our centre. Please like, follow and share our new page! https://www.facebook.com/starcentreayrshire.org/

All our best,
The STAR Centre Team
Did you know that we are now on Threads and BlueSky? We're very excited to be able to spread awareness of our work at the STAR Centre over a range of platforms. Please follow us on: https://www.threads.net/@thestarcentre and https://bsky.app/profile/starcentreayrshire.bsky.social
Its not too late to sign up for this year's #kiltwalkglasgow and raise some funds for Survivors of Sexual Violence in Ayrshire! 

You must be 13 or over to take part in The Mighty Stride.
You must be 10 or over to take part in The Big Stroll.
You must be 5 or over to take part in The Wee Wander.

For information on other events please visit the Kiltwalk website.

How to enter
Sign up now to raise essential funds for survivors of sexual violence and run an iconic race. A member of staff will then be in touch to set you up with your own personalised STAR Centre fundraising page and you’ll be able to fundraise from there! 

If you manage to raise over £30 by March 31st you get a FREE tshirt!

How your donations help
In the fight to end sexual violence and support survivors, every little bit helps. No matter how much or how little you raise, all donations will meaningfully impact our service and those we support.

£5 Could go towards the cost of travel for a survivor to access support

£10 Could buy sensory toys and grounding materials for survivors

£15 Can pay for a new stack of leaflets and resources for survivors.

£20 Can pay for a care package for survivors at the centre
🚨 We’re excited to announce that we are now accepting new advocacy referrals! 🚨  after a period of having our advocacy waitlist closed we are thrilled to offer advocacy support once again. Our dedicated team are here to provide you with the emotional and practical support you need during this important time. If you are considering reporting to the police or have already done so, our advocacy workers are here to support you every step of the way. 💜 #advocacy #AnyBodyAnyTypeAnyTime
✨what an incredible achievement!✨
A huge thank you to Aimee and Jennifer for raising over £1300 for The STAR Centre and South Ayrshire Women’s Aid! 🙌 Their dedication, enthusiasm, and determination during their pole dancing event has made a remarkable difference and empowered others along the way. 💪👠 Their support is priceless and The STAR Centre is truely grateful for their donation 💜✨ you can read more about Aimee and Jennifer’s fundraiser here: https://www.ayradvertiser.com/news/24925199.1-300-raised-ayr-business-violence-survivors/ @wellnessstudioayr @asafeplaceforsurvivours @theayradvertiser @southayrshirewomensaid #Fundraiser #EmpowermentThroughPoleDancing #anybodyanytypeanytime
You never owe anyone sex, even on Valentine’s Day. Consent is always about your choice—free from pressure. If your partner makes you feel obligated, that’s not okay. You have the right to say no or change your mind at any time. Need support? Call The STAR Centre at 01563 544686. #ConsentMatters #HealthyRelationships #ValentinesDay
IMPORTANT
There has been an error on our Young Person's Referral Form: https://www.starcentreayrshire.org/yp-referral/

If you have recently filled out one of our Young Person's Referral Forms, please do so again. This way we can be sure that we have the correct details for you.

We understand how difficult it can be to reach out for support after sexual violence, and want to make sure that we can get in touch with you as soon as possible. Supporting young people that have experienced sexual violence is extremely important to us. We apologise for any inconvenience or upset that this might cause.
A massive THANK YOU to Theresa from @asdakillie for stopping by today with a donation for survivors using our service. We are so grateful ❤️

You can also help us at the STAR Centre by donating through the link in our bio 

 #asdacommunity #communitysupport #donation
Did you know you can set up monthly donations to the STAR Centre? Here's how: 
 💜 Head to our website and open the donate button. This takes you to our Kindlink Page.
 💜 Tap the donate button
 💜Choose how much & how often you'd like to pay 
Once you confirm all your details and payment information that’s you set up!
🚨 Due to Storm Éowyn and the red weather warning, we have made the decision to close our office today. Your safety is our priority! We will reopen on Monday at 09:30 AM. Stay safe and take care! 🌧️💨

#StormEowyn #SafetyFirst #OfficeClosure #AnyBodyAnyTypeAnyTime
What is Gender-Based Violence? We campaign year-round to end sexual violence which is rooted in gender-based violence, but what does that actually mean? These graphics explain what we mean when we talk about gender-based violence and why the fight to end sexual violence cannot be separated from the fight for gender equality. 💜
Blue Monday - the days are still cold & dark, it feels like ages until payday, & the excitement from the festive season is behind us. It's normal to feel a little down right now. But even when things feel tough it's important to take care of yourself. 

Self-care isn't just about face masks or bubble baths. It's about looking after your mental, emotional, and physical health. Here are a few ways to boost your well-being today: 

✨Practice Mindfulness - Take a few minutes today to focus on your breath, be present & clear your mind. Journaling can also help get your thoughts down and create clarity. 

✨ Exercise (Gently) - This is about losing weight or getting ripped. It's about moving your body in a way that feels good to you. Whether its a walk, yoga, or dancing to your favourite song, moving your body can boost your mood & energy. 

✨ Connect with Loved Ones - Reach out to a loved one. Human's are social creatures and being with people who just get us  is vital for emotional health

✨ Prioritise Sleep - Ensure you're getting enough rest. Good sleep is essential for recharging your batteries. 

✨ Ask for Help - Self-care includes reaching out for professional support when you need it. If you're struggling, don't hesitate to seek help from specialised organisations
. 
If you are a survivor of sexual violence and struggling, please reach out to The STAR Centre, we're here for you. 💜

#BlueMonday #GotTheBlues #SelfCare #AnyBodyAnyTypeAnyTime
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